Finger Millet (Ragi)
Finger millet (commonly known as ragi) is a highly nutritious, gluten-free ancient grain. It stands out for its exceptionally high natural calcium content, robust dietary fiber profile, and abundance of essential amino acids and iron, making it a powerful dietary addition for overall health and disease
Pearl Millet (Bajra)
Pearl millet (often called bajra in India) is a highly nutritious, gluten-free grain packed with protein, fiber, iron, and magnesium. It helps regulate blood sugar, supports weight management, and strengthens heart and bone health
Maize (Corn)
Maize (corn) is a nutrient-dense cereal grain packed with fiber, essential vitamins, and antioxidants. It supports healthy digestion, promotes long-term eye and heart health, and provides a reliable source of sustained energy.
Bride Groom Rice
Bridegroom rice, is a traditional red rice variety rich in iron, zinc, fiber, and antioxidants, historically eaten to boost strength, stamina, and fertility. Its high fiber and complex carbohydrate content helps manage diabetes (low glycemic index), improve digestion, reduce cholesterol, and support heart health.
Black Rice
highly nutritious whole grain loaded with protein, iron, and fiber fight inflammation, support heart health, regulate blood sugar, and protect eye tissue
Red Rice
improved heart health, better blood sugar regulation, easier digestion, and support for weight loss
White Sorghum
highly nutritious, gluten-free ancient grain packed with dietary fiber stabilizing blood sugar, managing weight, and improving digestive health
Samba Wheat
dietary fiber, protein, iron, and magnesium Stabilizes Blood Sugar Aids in Weight Management Improves Digestion Boosts Heart Health
Rose Matta Rice
blood sugar, aiding digestion, supporting weight loss, and building bone density its rich mineral and fiber profile
Green Gram
Green gram (mung bean) is a highly nutritious, easily digestible legume heart health, supporting weight management, and regulating blood sugar
Black Chickpeas
Black chickpeas (kala chana) are nutritional powerhouses packed with plant-based protein, dietary fiber provides potent antioxidants, supporting everything from blood sugar regulation to weight management and heart health
Horse Gram
manage kidney stones, aid in weight loss, and boost immunity
Black Urad Dal
high protein, iron, and dietary fiber It supports muscle repair, boosts energy levels, and aids digestion
Ground Nut
heart health, stabilizes blood sugar, aids in weight management, and boosts cognitive function
Roasted Gram
weight management, supports healthy digestion, stabilizes blood sugar levels, and boosts heart health.
White Soya Bean
provide an excellent source of complete plant-based protein, dietary fiber, and essential vitamins and minerals like calcium, iron, and folate
Badam
healthy fats, fiber, protein, magnesium, and vitamin E heart health, stabilizes blood sugar, aids in weight management, and promotes glowing skin
Cashew
fats, protein, and essential minerals like copper and magnesium support cardiovascular health, aid in blood sugar management, and help build stronger bones
Pista
improved heart health, better weight management, blood sugar control, and enhanced gut health
Sago
quick energy, supports digestive health, and is completely gluten-free
Carom Seeds
quick relief from indigestion, bloating, and gas while offering strong antimicrobial and anti-inflammatory benefits to support respiratory health and immunity essential oils, fiber, and antioxidants
Dry Ginger
Boosts Digestion Relieves Cold & Cough Reduces Inflammation & Pain Aids Weight Loss
Cardamom
digestive health, combats bad breath, supports heart function, and reduces inflammation